Body, Mind, Soul and Spirit Maintenance

What makes Karman Meditation the best Soul, Body, & Mind maintenance regimen?
Go to FAMILY FRIENDLY

FAMILY FRIENDLY

Anyone can do Karman Meditation. Mom and Nana does it for bone strength and suppleness. Dad does it for muscle toning and posture. Children do it for balance, sinew strength and power.

Go to ANYWHERE

ANYWHERE

You can do it anywhere and at any time. Do it at home, in a park, meet in a group, do it in a hotel, do it on the beach, in the forest, on a mountain top, freak people out and do it at work, do it anywhere it feels good.

Go to PHYSICAL BENEFITS

PHYSICAL BENEFITS

Your body will thank you and reward you. There are SO many benefits to Karman Meditation, you have to read more about this…

Go to SOUL AND SPIRIT

SOUL AND SPIRIT

Your soul body will thank you and reward you. We are hare talking about more than just Qi, Chi, Prana, Kundalini and Universal Energy. We are talking spiritual health. The spiritual and mental benefits of Karman Meditation are immense.

Ancient Mental, Soul and Chakra health care
Human bodies need care. Soul bodies need care.

People are aware of cleaning, feeding, and nurturing their physical bodies -- but they neglect their Soul Bodies, their true Selves. Take care of you, your eternal self, your soul body is YOU. You wont get another soul. YOU need nurture and loving-kindness. You will get other physical bodies to use but your soul, is eternally yours. Karman Meditation helps you to take care of YOU.

  • Low level of physical skills required

  • Thirty minutes is all it takes but you can do it more often (i bet you will)

  • Increased spiritual awareness, soul energy and free flow of Prana/Qi in the chakras

  • Feel more supple, more flexible, healthier, more energy, sharper

THE BENEFITS

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SLEEP BETTER

Improved Rest and Intimacy
With improved Energy flow through the chakras, and more oxygen in the blood, your body will thank you and reward you with sound sleep and peaceful night. Rest is important for rejuvenation. Feel younger, look better.

FEEL BETTER

Overall Health and Wellbeing
Imagine that every muscle in your body had a flex today, every tendon had a stretch, every joint had some action, and you are filled with amazing Prana (Universal Energy). Your body, mind and soul is healing, feeling better and younger. That is Karman Meditation!!

LIVE BETTER

Discover the Mindful Lifestyle
Every day you take 30 minutes time out to engage body, mind and soul in a beautiful meditation that fills you with love, happiness and beauty. Your life changes, your smile is brighter, and the twinkle in your eye is naughtier. You are YOU again.

LAUGH BETTER

Spirituality of Happiness and Peace
With Karman Meditation you are in touch again with nature, the creatures all around us, awareness of the beautiful energies in the universe, and you are happier. Your laugh becomes more spontaneous, and your smile deepens warmly. Love is such a gift.

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